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The activity of petting the dog is suggested to help reduce angry outbursts because it promotes a sense of calmness and can serve as a grounding technique. Engaging with a pet can lead to the release of oxytocin, often referred to as the "love hormone," which helps to foster feelings of relaxation and well-being. The physical act of petting an animal provides a distraction from the source of anger and encourages mindfulness in the moment, allowing a person to focus on the sensory experience of touch, warmth, and companionship. This interaction can also evoke positive emotions and memories, further aiding in the de-escalation of anger.

Additionally, the presence of pets has been shown to reduce stress levels, lower blood pressure, and enhance mood, making this a beneficial strategy for managing emotions. Therefore, utilizing the companionship of a dog can effectively contribute to emotional regulation and help mitigate the intensity of angry feelings.