Ace the Chemical Dependency Counselor Exam 2025 – Empower Change and Rock Your Career!

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What is the stage of change where an individual has achieved their goals and is working to maintain them called?

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Maintenance

The stage known for an individual who has achieved their goals and is actively working to maintain those changes is referred to as Maintenance. This phase is part of the Transtheoretical Model of Change, which describes the process and stages through which individuals progress when changing behaviors, particularly in relation to health and addiction.

During the Maintenance stage, the individual has successfully made changes and is focused on sustaining the progress made to prevent relapse. This stage involves reinforcing the new behaviors and seeking support systems that help maintain these achievements over time. Strategies may include identifying triggers for relapse and developing coping mechanisms to deal with them, thereby ensuring that the positive changes remain long-term.

Understanding this stage is crucial for counselors and professionals working in chemical dependency because it involves ongoing support and strategies tailored to help clients persevere in their recovery journey, emphasizing the need for continued growth and resilience.

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